The Emilys continue their conversation about prioritizing what’s important and how to set a healthy filter for your thoughts. If you had to pick one thing that’s really important to you right now, what would that be? Emily K. says it’s being engaged in her relationships and Emily O. says it’s sticking to her financial goals.
Challenge: Take 60 seconds to bring your attention to stillness. Tell us what thoughts distract you and what’s most important to you right now! DM us @soulshinepodcast or email us at email@example.com.