One of the biggest time wasters is comparing ourselves to others. The Emilys talk about learning what you can control and what you cannot. The hosts walk through an example of how to handle stress triggered by in-laws.
Challenge: Give yourself permission to take a break if you’re feeling high stress.
SoulShine’s driving mission is to raise awareness of the disconnect between ourselves and each other, and offer meaningful ways to reconnect. We seek first to understand and then to be understood. We will deliver our insights with humor and heart. We just want you to be authentic and happy.
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