Fake it until you make it! The Emilys talk about positive inner dialogue and ways to combat the worry that other people have negative thoughts about us.
Challenge: The hosts recommend listening to Sarah Blondin on the Insight Timer app and the book The Subtle Art of Not Giving a F*ck.
SoulShine’s driving mission is to raise awareness of the disconnect between ourselves and each other, and offer meaningful ways to reconnect. We seek first to understand and then to be understood. We will deliver our insights with humor and heart. We just want you to be authentic and happy.
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