In this episode we explore how to sift through all of the things we’re told will make us happy and get to the core mindset and habits that will support our own individual definition of “happy”. Emily K. introduces our listeners to the research of Sonja Lyubomirsky.
SoulShine’s driving mission is to raise awareness of the disconnect between ourselves and each other, and offer meaningful ways to reconnect. We seek first to understand and then to be understood. We will deliver our insights with humor and heart. We just want you to be authentic and happy.
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